tag:blogger.com,1999:blog-6795983778611202681.post8481238789572398770..comments2016-06-11T14:22:11.085-05:00Comments on A Work In Progress: Change is GoodThe Bealshttp://www.blogger.com/profile/17611222301348016901noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6795983778611202681.post-63335051244894942812008-10-26T07:22:00.000-05:002008-10-26T07:22:00.000-05:00Drove 2.25 hours one way to get running shoes yest...Drove 2.25 hours one way to get running shoes yesterday and they do make a difference. I ran longer than ever before last night with much less pain this morning. 2.5 miles!!! Yippe!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6795983778611202681.post-25475627966936261452008-10-24T21:59:00.000-05:002008-10-24T21:59:00.000-05:00Julie, for Christmas, if you have time, I know you...Julie, for Christmas, if you have time, I know you are super busy, Can you make me a CD of your favorite songs to run to? I need some more upbeat fun stuff to run to!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6795983778611202681.post-82377979052576365342008-10-24T21:57:00.000-05:002008-10-24T21:57:00.000-05:00Change is good. I will be working on change tomor...Change is good. I will be working on change tomorrow. After not running all week because my knees are shot, I am driving 2.5 hours one way to get to a good running shoe store to get measure and advice on what is the best shoe for me and my ouchy knees. Change by not holding onto excuses you have control over!! Change by not worrying about the things you don't have control over!Anonymousnoreply@blogger.com